Gratitude for silence

I love the sound of music, of children laughing, of cheers at a sporting event.  Hearing life is an amazing thing.  I also really appreciate the stillness of a quiet moment to reflect and hear my own thoughts.  To contemplate something greater – something spiritual around me and within me.  To hear the wisdom that brings clarity to a problem.  To look around at the beauty of creation, to see what surrounds me, to look at the details that I often overlook, to be aware of my feelings.  Being able to remain in the silence can be a way to let go and accept what is.

I am grateful for my walk yesterday, where I turned off the headphones, and took in the silence.  I felt refreshed, gained some new insights, and enjoyed the beautiful fall day.  May I remember to step away from life’s busyness periodically to take a moment to breathe in what is around me….

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