Yesterday was a busy day with lots of activity. It is hard for me to mentally and physically keep up on these types of days. My body feels worn out and my mind can barely process. Fortunately in the middle of it, I was able to find some time to refresh myself.
One of my favorite parts of the day is the morning. I drink a Raw Meal Powder shake with some yogurt and fruit and have a great cup of Starbucks coffee. I hang at the computer and write, catch up on Facebook, play computer games, read and listen to inspirational music. It gives me a chance to wake up (something that takes awhile with Fibromyalgia) and also prepare myself for the day.
I am grateful for these moments to rejuvenate and refresh my heart and mind. I generally do best if I have some solitude in the morning, early afternoon and evening before bed. If I have a busy day of activity, I tend to go in overload, and will need longer periods that day or the following day. Though I wish to be less tired, I am grateful that my fatigue can lead me to more moments of reflection and solitude that enriches my soul.
Chronic Pain Journals 